Complementary Therapy Group
The Complementary Therapy group on Cardigan ward was set up to give patients the opportunity to explore the benefits of various complementary therapies in an informal and relaxed atmosphere. The group takes place on Thursdays between 1-2pm. It is open to all patients who have leave to Cardigan ward.
So far we've looked at: 'Herbal Teas' Why tea? You might ask, well not only is tea soothing and delicious, but throughout its history it has been associated with important health benefits such as: Chamomile- reported to act as a relaxant in our bodies and help to promote sleep. Ginger- Its warming effects are said to relieve rheumatic aches and pains and to be an excellent remedy for colds and infections. Fennel- another popular tea is said to be particularly good for constipation, and so the list goes on.
Fruit teas on the other hand, such as rosehip, apple and orange although delicious were developed for their flavouring more than anything else. Recent research indicates that patients on antipsychotic medications, could possibly be managed on less medication if they abstained from or decreased caffeine intake, hence the emergence of fruit and herbal teas' throughout the clinic, along with half caf coffee and decaf tea.
We've also explored the benefits of aromatherapy which involves the use of essential oils, all of which are derived from plants. Hand massage was also demonstrated and all sessions ended with relaxation in our snoozle room 'The Island'. Forthcoming topics include: Reiki, Crystal healing, Feung Shui, Reflexology, Acupuncture and Nutrition. None of these therapies should be seen as devaluing the very great benefit that conventional therapy can provide for many conditions. Complementary means exactly that; to be used in conjunction with conventional medicine and with the knowledge of your doctor.